Yeah, I'm getting back on the ol' workout wagon. While I've been running quite a bit since we got the treadmill last fall, I haven't been doing much else despite having equipped our home gym with the following: Dumbbells: 3lb to 50lbRower (well, we've had this for years)Weight benchTRX trainer (also had this pre-pandemic)Kettlebells (4kg …
I started this post a week ago. I also started another post nearly three weeks ago. Did I finish either one of them? Nope. Why not? Time. You know, like the song... Time, time, time, see what's become of me While I looked around for my possibilities. Yes, I know Paul Simon wrote the song, …
a.k.a. "Carolyn tries CrossFit" Between being a giant ball of stress and being a giant ball of fat, I've had enough. While I have been running and sticking to my distance/heart rate training goals, I'm gaining weight. It didn't help that last week Moose ran the show for food since my husband was out of …
